Day 26
 |
| Smells so good |
Day 27
 |
| Starbucks!!!!! |
Day 28
 |
| A park on my walk |
Day 29
 |
| Love the color of this bush |
Day 30
 |
| Statue on my church campus |
Day 31
 |
| My Neighborhood |
Day 32
 |
| Palm tree with green seeds |
Day 33
 |
| Neighbor's Shrine |
Another week has come to a close. Time goes by so fast. I changed the same of the second half of the hash tag to #100daysofpurposefulwalking. A friend remarked that because I do not drive I walk a lot and that is sort of true. There is a great difference between a quarter mile here and a half mile there; and, walking with a distinct purpose and determined consistency. When I get up everyday with the purpose of getting in at least miles, I am doing it to be more mindful of my health. As I move toward my 70th decade, I am more focused in being present in my health regime.
It is amazing what you see as you walk that on other occasions you may miss. Taking a photo during the walk adds fun to the process as I try to find something different each day.
What I learned this week:
- I proved to myself that I can get in 4 miles - woo hoo
- weather is about to change so I better be realistic and follow my 2.5 miles a day regime mostly in the morning
- Walking with a purpose helps me stay focused.
- Completed the first 30 days of walking it was an exciting fete.
- Started on next 30 day installment of my walking, more determined than ever.
Until next week, keep moving friends........
